Healthy Living and Health Maintenance Programs Anne E. and Louis Pritzker Wellness Library Arthritis Supervised Exercise Program Hydrotherapy Maintenance ProgramJoseph E. And Minnie Wagman Centre Memory and Aging ProgramMemory Intervention Program MOST: Moving On After Stroke Program Osteoporosis: POWER Program Parkinson’s Early Management Program Parkinson’s Exercise Groups Parkinson’s Water Exercise Program Set Your Pace: Program for Arthritis Control through Education and Exercise Stroke Recovery GroupStress Management ProgramTune Up Program: Meeting new challenges for graduates of Parkinson’s Early Management Programs Water Exercise Classes

Water Exercise Classes

Water exercise classes of varying intensity levels are offered in the Joseph E. and Minnie Wagman Centre’s warm water pool. The classes are designed to improve joint mobility, muscle tone and aerobic capacity. Classes are also available to people (55 years old plus) with mobility limitations.

Fee:
$60 for one class per week for four months. Participants must have a membership to the Joseph E. and Minnie Wagman Centre.

For further information:
Call the Fitness Department at the Joseph E. and Minnie Wagman Centre at 416-785-2500, ext. 2555.