Gentle Exercise
Demonstrates gentle, seated exercises for the elderly set to pleasurable music. This video can be used as a basis for a regular exercise class or in-home exercise. (20 minutes)
Fee:
$40.00
To purchase a video you can:
- download the order form
- call the Baycrest Staff Library at 416-785-2500, ext. 2353 and have an order form mailed to you; or
- come in and buy the video in person from the Baycrest Staff Library, 2nd Floor, Hospital.
