Healthy aging

Getting older brings with it a variety of new physical, emotional and mental challenges. However, the aging process doesn’t have to leave you feeling overwhelmed. The wealth of information and resources available today make it possible for people to manage many aspects of the aging process.

Baycrest has produced an “Encyclopedia of Health and Aging” with lots of valuable information. As well, we have produced a video entitled “Gentle Exercise” for tips on how to stay fit.

Encyclopedia of Health and Aging

Thursday, December 27, 2012


Gentle Exercise

Thursday, December 27, 2012


Health Topics (A-Z)

Thursday, December 27, 2012


Image from: MINDfull – recipes for brain health

MINDfull – recipes for brain health

Monday, May 13, 2013


Image from: Smart Aging

Smart Aging

Thursday, December 27, 2012