Gentle Exercise

Demonstrates gentle, seated exercises for the elderly set to pleasurable music. This video can be used as a basis for a regular exercise class or in-home exercise. (20 minutes)

Fee: $40.00

  • download the order form
  • call the Library at 416-785-2500, ext. 2353 and have an order form mailed to you; or
  • come in and buy the book in person from the Library, 2nd Floor, Hospital.

All of the books listed on the left-hand side menu bar can be purchased following the instructions above, with the exception of Caring for the Aging Survivors of the Holocaust: A Practice Manual and Caring for Your Loved One, which have special ordering processes listed.