bikers

Training Tips

Need a little help getting physically fit for the 100 km or 50 km ride? Use the links below for a four-month training plan from our resident B2B trainer, Aubrey Bryce.

Meet Your Trainer

Aubrey Bryce has been an esteemed contributor to the international sports industry for more than 50 years – and now you can access his exclusive B2B training tips. His experience as an Olympic athlete and owner of Enduro Training Systems will contribute to your success. Aubrey’s training methods will remove the guesswork and make your results more predictable and the benefits achieved more consistent, progressive and lasting.

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About Baycrest

Baycrest is an academic health sciences centre fully affiliated with the University of Toronto

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