One solution might be to take a crash course in the subject. In May, Baycrest's Centre for Education and Knowledge Exchange launched Insights into Aging 101, a "mini" medical school for lay people.

The course comprises a series of two-hour classes delivered over five weeks. Topics include advice on how to age successfully; navigate the health-care system; deal with pain; prevent falls; care for an ill family member; and understand the causes and risks of cognitive impairment. Speakers represent a wide variety of disciplines, including medicine, psychiatry, neurology, ethics and pharmacy.

"By taking this course you will become a more informed healthcare consumer, and hopefully feel more empowered when managing your own health needs and those of aging loved ones," said Dr. Paul Katz, vice-president of Medical Services and Chief of Staff at Baycrest.

The next Insights into Aging 101 begins in May, 2012. For more information visit www.baycrest.org or call 416-785-2500 ext. 3195.