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Physical fitness

Image from: Exercise and the Brain

Exercise and the Brain

Friday, March 1, 2013


Image from: Lace up those walking shoes for a mind and body workout

Lace up those walking shoes for a mind and body workout

Friday, March 1, 2013


Image from: The Power of Physical Activity

The Power of Physical Activity

Thursday, December 27, 2012


Image from: Last month’s poll: Can the distribution of body fat, hips vs. belly, affect your brain health?

Last month’s poll: Can the distribution of body fat, hips vs. belly, affect your brain health?

Thursday, December 27, 2012


Image from: Strong muscles may benefit the brain

Strong muscles may benefit the brain

Thursday, December 27, 2012


Image from: Video exercise games can be good for your mood

Video exercise games can be good for your mood

Thursday, December 27, 2012


Image from: Home-based exercise and daily activities important part of stroke recovery

Home-based exercise and daily activities important part of stroke recovery

Thursday, November 3, 2011


Image from: Last month’s poll: Is walking (either briskly or for long distances) part of your exercise regimen?

Last month’s poll: Is walking (either briskly or for long distances) part of your exercise regimen?

Sunday, April 3, 2011