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Over 100 Delicious Recipes for Better Brain Health

Carol Greenwood, PhD, Daphna Rabinovitch & Joanna Gryfe


Congratulations to our winners!

Krysta Inch and the residents of the Shepherd’s Care Foundation have won the Cuisinart 11-cup Food Processor Prep Plus™!

Earlier this year, we asked you to select three ingredients from our Mindfull menu to create your own dish. Photos and recipes came pouring in and we narrowed it down to three finalists. You cast your votes and the verdict is in – congrats to our winners! View winning recipe!

Roasted Squash Soup With Roasted Pumpkin Seeds

By Chef Anne Desjardins
Anne Desjardins is the brilliant chef and owner of the restaurant l'Eau à la Bouche tucked away in the postcard-worthy village of Sainte-Adèle in Quebec.

View this free recipe

Curried Lentil & Wheatberry Salad With Mango

Wheatberries are the whole, unprocessed wheat kernel. This means they contain all three parts of the grain: the germ, bran and starchy endosperm. Only the hull, the inedible outer layer of the grain, has been removed. Consequently, wheatberries retain all of the grain's vitamins, minerals and phytochemicals.

Read the full recipe

How to buy the MINDfull cookbook

The MINDfull ebook is currently available from the following locations:

Buy on ibookstore

Buy on Google Play

Buy on Amazon.com

Buy on Kobo

Buy on Sony

Buy on B&N.com

MINDfull cookbook – over 100 delicious recipes for better brain health

Scientists have long researched the connections between nutrition and brain health, but that information has never been available to the home cook until MINDfull.

One hundred brain-healthy recipes including contributions from Mark McEwan, Michael Smith and other Canadian celebrity chefs are illustrated with 39 colour photographs. The recipes are paired with a wealth of practical information from Dr. Carol Greenwood, Canada’s leading professor of nutrition and brain health. She debunks myths and tells us what to eat to promote optimal brain health and healthy aging – always ensuring that her advice can be easily adapted by the busy home cook. 

MINDfull authors Dr. Carol Greenwood, Daphna Rabinovitch and Joanna Gryfe have laid the foundation for brain healthy eating by offering food for your table – and food for thought.

Download MINDfull today and eat your way to brain health.

Take a look inside the MINDfull cookbookPreview Mindfull

Where to buy the MINDfull cookbook

Buy on ibookstore

Buy on Google Play

Buy on Amazon.com

Buy on Kobo

Buy on Sony

Buy on B&N.com


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