Breakfast: gives you energy and keeps you trim

Science-based cookbook shows you how to make the right choices for a healthy brain.

Being with others is good for your brain

Spending time and having fun with others keeps aging minds healthier and reduces the risk of developing dementia.

Stress less at work

All that worrying is actually keeping you from doing your job and making you feel more stressed.

Tips for caregiving at a distance

What do you do if you live miles away?

Ask a Baycrest expert

Is this just a "senior moment"
or am I losing my memory?

Should I get the seasonal flu shot?

YES, says the Ontario Ministry of Health and Long-Term Care.

Baycrest experts blog

How spending time in nature affects the human brain.

Distracted pedestrians are the new at-risk group for accidents.

Strength training good for neurons as well as muscles.

Mind your mood: depression and the aging brain.

Issue: October 2012

That's the Spirit
Stories of aging well

At 99, Kitty Cohen recently walked an impressive 35 kilometres in support of cancer research.

Lend us your eyes!

Baycrest is looking for participants for a study about the influence of attention and memory on vision.

If you are between 30 and 55 years of age and right-handed, then you are the perfect candidate. The study takes about two hours and involves viewing objects on a computer monitor while your eye movements are recorded.

For more information, please contact Kelly Shen, at kshen@research.baycrest.org or 416-785-2500 ext. 2425.

The Aging Experience
True or False?

Brain Teaser
Keep Your Mind Sharp!

Can you solve this month's logic problem?

3560 Bathurst Street
Toronto, Ontario
Canada M6A 2E1
Phone: 416-785-2500

Baycrest is an academic health sciences centre fully affiliated with the University of Toronto