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Facilitator-led group program


Click here to view the Program Brochure.

In the context of the ongoing COVID-19 pandemic, this program will be offered virtually (via Zoom) until further notice. Start dates for 2021-22 are listed below.

Each of these offerings includes 5 weekly two-hour sessions:

  • Wednesday, July 14, 10 am-12 pm
  • Thursday, September 23, 9:30-11:30 am
  • Thursday, November 18, 9:30-11:30 am
  • Thursday, January 20, 9:30 -11:30 am
  • Thursday, March 10, 9:30 -11:30 am
  • Thursday, May 5, 9:30 -11:30 am


The program was developed for those who are experiencing normal age-related changes in memory.

Any Ontario resident interested in learning about memory and strategies to support their memory is welcome to enroll.

The program is not intended for individuals who have been diagnosed with mild cognitive impairment, Alzheimer’s disease, or any other condition with a significant impact on memory.

If you have any questions about whether this program is right for you, please call us at 416-785-2500 ext.2445.

How to enroll

Interested individuals can enroll themselves by contacting Neuropsychology and Cognitive Health at 416-785-2500, ext. 2445.

Program fee

The fee for the program and a participant workbook is $140. Private health insurance plans may cover this cost.

The program does not turn away anyone who is unable to pay the program fee.