Health Talks

Health Talks

Upcoming events

The Benefits of Mindfulness for Older Adults

Event date:
Thursday, Sept 24 at 11:00am – 12:00pm

Presenter:
Shoshana Helfenbaum, Interprofessional Educator, Special Projects

Description:
Join us to learn about the positive effects mindfulness has on the brain and body as we age. We’ll also engage in a short mindfulness practice!

Article to be discussed:
Five Ways Mindfulness Helps You Age Better

Location:
Centre for Health Information (first floor Apotex) and Zoom


Health Talks are monthly workshops that take place in our Centre for Health Information and can also be watched online.

Baycrest health professionals review a newspaper or magazine article on a health topic to help you learn how to understand health information and how to spot false or misleading claims.

Copies of the article are available in the Centre for Health Information before and during the program.

If you have any questions, please contact Suzanne Pede, Project Coordinator, Patient, Family and Consumer Education (PFCE) at [email protected].

The Health Talks series is sponsored by the Ada Starkman Community Lecture Series Endowment Fund.

Contact

Location

Baycrest
Baycrest Centre for Health Information
3560 Bathurst Street
Main floor

Hours

Sunday to Thursday
9:30 a.m. to 5 p.m. (hours may vary)

 

Friday and Saturday
Closed

 

Hours depend on staff availability. Please email us to confirm before visiting.

 

Type of service
In-person
Virtual
Hybrid