February 11 is International Day of Women and Girls in Science, a global observance that celebrates the vital role women play in science, and advocates for a future where science and gender equality advance together.
To mark the day, we asked women from across Baycrest, representing a range of roles and career stages, to share one insight they wish more girls knew about pursuing a career in science. Through their lived experiences, they reflect on the challenges, opportunities and rewards of working in the field.
We invite you to read their reflections below and join us in celebrating the women who are helping shape the future of discovery, innovation and care at Baycrest.

Bruna Seixas-Lima MA, PhD
Scientific Associate
Baycrest Academy for Research and Education
“One thing I wish more girls knew about a career in science is that women and science grow stronger every time someone like you steps in.”

Hong He
RAI Coordinator
Apotex Centre, Jewish Home for the Aged
“One thing I wish more girls knew about a career in science is that success comes from collaboration and persistence, not from working alone or knowing all the answers.”

Jennifer D. Ryan, Ph.D.
Senior Scientist
Rotman Research Institute
“One thing I wish more girls knew about a career in science is that science needs you! Your diverse experiences, perspectives and talents are critical for finding new and creative solutions for society’s hardest problems.”

Regina Jokel, Ph.D.
Clinician Associate
Baycrest Academy for Research and Education
“One thing I wish more girls knew about a career in science is that it requires qualities they already possess: curiosity, resilience and imagination. A tenacious search for an answer to a bold question can offer a unique perspective, one that genuinely matters and may shift how we solve problems in the world.”

Grace Chung
Senior Innovation Partner, Care Innovations and Transformation
Baycrest Corporate Centre for Geriatric Care
“One thing I wish more girls knew about a career in science is that it allows you to create your own unique journey as you keep learning from each job experience. For me, I started my career in nuclear medicine, directly helping patients. Then, I saw an opportunity to work with health tech startups to help patients from a different angle. Now, I get to help staff implement innovative technologies for patients and residents, which is really exciting. A career in science opens a lot more doors than you might think, sometimes ones that are unexpected, in the best possible ways.”

Melissa Konat
Therapeutic Recreation Specialist
Apotex Centre, Jewish Home for the Aged
“One thing I wish more girls knew about a career in science is that it’s okay if you don’t have all the answers when your journey begins. Be curious, ask questions and believe in yourself. You will build confidence through learning as your path evolves with you.”

Sonia Cheung
Nurse, Enhanced Team Lead
Baycrest Hospital
“One thing I wish more girls knew about a career in science is that science is for everyone. Have courage, and let your passion take you to infinity and beyond!”