Health & Wellness Resources
Health & Wellness Information and Resources
At Baycrest, we believe it is important for everyone to have access to reliable health information. This helps clients and families make informed decisions about their care.
On this page, you will find links to health information that has been recommended or developed by Baycrest experts.
Disclaimer: Nothing contained on this portal should be a substitute for professional medical advice, diagnosis or treatment. Baycrest is not liable for the information provided on external websites or changes made to external websites.
Users should always seek the advice of a physician or other qualified health-care provider with any questions regarding personal health or medical conditions. Never disregard, avoid or delay obtaining medical advice from your doctor or other qualified health-care provider. If you have or suspect that you have a medical problem or condition, please contact a qualified health-care professional immediately.
To offer feedback or ask a question about the Health Information pages, please email [email protected].
Caregiver Support
Learn more about information, strategies and guidance that can support caregivers.
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Dementia and Memory
Information and support for dementia care and memory health
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End of Life and Palliative Care
Learn more about advance care planning, palliative care, and grief and bereavement support.
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General Health and Well-Being
Learn more about general health, including healthy aging, brain health, spiritual care and physical wellness.
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Mental Health
Learn more about mental health including late-life depression, social isolation and tips for finding support.
ExploreCaregiver Support
Learn more about information, strategies and guidance that can support caregivers.
Caregiver Support
Baycrest webinars
Resources for caregivers, including webinars on cultural perspectives, mental health, and innovative caregiving tools.
An online library of over 200 free resources to help you bet...
An online library of over 200 free resources to help you better understand and compassionately respond to dementia-related changes in mood and behaviour.
Being a caregiver for someone with dementia
How to prepare for being a caregiver for someone with dementia
Caregiving challenges of dementia
Information about the behavioural and psychological challenges
Caregiver group therapy
Learn more about group therapy for those caring for someone with dementia
Caregiving is difficult
Supportive information on preparation, self-care and depression
Caregivers: Self-care helps you cope
Caregiver tips: Coping, balance and respite
Baycrest Quick-Response Caregiver Tool ™
The Baycrest Quick-Response Caregiver Tool was created to help caregivers/care partners respond to challenging behaviours expressed by persons living with dementia.
C-CAN Tool®
The aim of this self-assessment tool is to offer you insights and help you to identify your needs
Baycrest@Home
A service to prepare and support family caregivers of older adults experiencing declining cognitive health
Caregiver services
Helpful listing of caregiver services at Baycrest
Cogniciti Caregiver Centre
Read tips and advice on how to be the most supportive care giver possible while also taking care of yourself
Family Caregiving innovations
Information about the Koschitzhy Support Centre for Family Caregivers and Older Adults at Baycrest
Caregiver Support Module 1
This eLearning module will help you to understand the difficult work of caregivers and it describes factors that can influencethe experience.
Caregiver Support Module 2
This eLearning module will help you have a supportive conversation with a caregiver.
Caregiver Support Module 3
This eLearning module will share some tips on how caregivers can ask for and get the support they need.
Bespoke Caregiver Module 1
A learning activity to help caregivers increase their ability to provide dementia care at home.
Family mentor program
Experienced mentor support for those moving into the Apotex Centre
Module 1: Causes and Treatments of Dementia
This interactive animations explains the causes and treatment of dementia.
Module 2: List of Medications
Learn information on dementia specific medications, their benefits, time to see benefits, side effects, when to take actionand how to take the medication.
Module 3: What would you do?
In this activity you will reflect on how to respond to common situations related to monitoring and managing medications.
Module 4: Tools and Tips
This activity provides different tools and tips on how to simplify medication taking.
Dementia: A caregiver's guide
Practical tips and strategies when caring for a person with dementia
Goal Management Training products
GMT - program tools for people experiencing executive function impairment
Learning the ropes for living with MCI program
Information and tools for program participants
Manuals and Guides
Supportive information and tools for caregivers
Memory and Aging program products
Information and tools for program participants
A memory intervention method for acquired brain injury.
A memory intervention method for acquired brain injury.
Tools for program facilitators.
Tools for program facilitators.
Dementia and Memory
Information and support for dementia care and memory health
Memory
Sam and Ida Ross Memory Clinic
How to get a referal, services and contact information
Cogniciti -Brain Health registry
Be first in line to connect with new brain health research studies
Goal management training (GMT)
An evidence-based online brain-training program
Goal Management Training products
GMT - program tools for people experiencing executive function impairment
Cogniciti - Ask the Experts
Experts from the Cogniciti team answer your questions on brain health and memory
Cogniciti - Brain Health Assessment tool
Check your brain health with this easy assessment tool
Cogniciti - Smart Tracker tool
Keep track of your overall health by monitoring sleep, diet and excercise
Memory & Aging (Brochure)
Information on the Baycrest Memory and Aging brain health workshop
Memory and Aging program products
Tools for program participants
Memory for Max, Claire, Ida and company
About "Memory": A TIFF film about cognitive decline
Baycrest Quick-Response Caregiver Tool ™
The Baycrest Quick-Response Caregiver Tool was created to help caregivers/care partners respond to challenging behaviours expressed by persons living with dementia.
Learning the ropes for living with mild cognitive impairment
A webinar
Learning the ropes for Mild Cognitive Impairment (MCI) program
A program designed to improve cognitive health
Learning the ropes for living with MCI program products
Resources for program participants
Living with MCI
How to order this comprehensive book on MCI; find helpful worksheets from the book
Neuropsychology and Cognitive Health program
Information about the team, treatment and programs
Memory Link (brochure)
A program for people with moderate to severe memory impairment
Is memory loss dementia?
Dr. Freedman: Information on the connection between memory loss and dementia
Altered perception
Information about how a person with dementia may experience the world around them
Anosognosia
When someone with dementia does not know they have dementia
Aphasia
Communcation challenges and dementia: Aphasia
Ambiguous loss
Information about dementia and feelings of personal loss
Baycrest@Home
A service to prepare and support family caregivers of older adults experiencing declining cognitive health
Caring at home
Support for families chosing to care for a person with dementia at home
Cogniciti Caregiver Centre
Read tips and advice on how to be the most supportive care giver possible while also taking care of yourself.
ABC charting
Dr. David Conn speaks about the importance of understanding behaviours and ABC charting
The P.I.E.C.E.S. assessment tool
A way to help find out the causes for behaviours and psychological symptoms related to dementia
Dementia
Cogniciti - Brain Health research
Your opportunity to participate in cutting-edge research for the treatment and prevention of Alzheimer’s disease
Is memory loss dementia?
Dr. Morris Freedman talks about how your provider finds out if memory loss is dementia
Dementia resources from around the world
International collection of resources for people with dementia
Reliable dementia associations
Informational links that explain dementia from around the world
What is dementia?
Dr. Freedman talks about dementia
Defy Dementia Podcast
A podcast dedicated to helping you reduce your dementia risk
Young-Onset Dementia
(Early-Onset Dementia)
Preventing dementia
Helpful information that may help prevent dementia
15 things you can do now to reduce your risk of dementia
Dr. Howard Chertkow talks about things people can start doing now – at any age
Causes
Information on the risk factors and causes of dementia, such as genetics and aging
Types of dementia
Key information on the many kinds of dementia, like Alzheimers disease and Lewy Body Syndrome
Dementia and behavioural changes
Dr. Morris Freedman talks about the challenges of dementia
Signs, symptoms and stages
Informational links: What to look for; How dementia is diagnosed: What to expect
Dementia diagnosis
Information on how dementia is diagnosed
Diagnosis
Helpful information on how healthcare providers find out if a person has dementia
First steps after diagnosis
Resources to help individuals and caregivers after a dementia diagnosis
Multilingual information
International links to dementia information in many languages
Safety Issues
Informational links on safety: Driving, home and community safety and more
Finding support
Helpful informational links for people just diagnosed or living with dementia.
Active Minds Club: YoungOnset Adult Day Program
An inclusive, age-appropriate space for recreational, cognitive, and social stimulation.
BPSD (Responsive behaviours): Quick response caregiver tool
Help for caregivers managing responsive behaviours
Caregivers: The challenges of dementia
Ways to deal with the challenges of dementia
Caregivers: Supporting yourself
Helpful information for those caring for people with dementia.
Caring for yourself
Links to help you as a caregiver for a person with dementia
Dementia: A caregiver's guide
Practical tips and strategies when caring for a person with dementia
Educate yourself: Preparing to be a caregiver
Caregiving challenges: Preparation and involving caregivers
Honouring broken tablets
A Jewish response to dementia
Peter's story: BPSD (Responsive behaviours): A caregivers experience
A caregivers experience with responsive behaviours
Providing care
Informational links about providing care to those living with dementia
Resources for caregivers from around the world
All the information you may need about caregiving for someone with dementia.
Self-care helps you cope
Balancing care for yourself so you can care for another: Respite and group therapy
What are Responsive behaviours?
Dr. Morris Freedman talks about behavioural problems and dementia
Responsive behaviours
Strategies to cope with challenges of responsive behaviours
Cognition, the brain and dementia
Information on how dementia affects behaviour
Theories for BPSD (Responsive behaviours)
Dr. Robert Madan explains responsive behaviours
Apathy
Dr. Robert Madan offers helpful information on apathy: Ways to manage it, with or without medication.
Sexual disinhibition
Dr. David Conn: Helpful information on how someone with dementia may act out sexually
Types of responsive behaviours
Dr. Robert Madan talks about the symptoms of dementia and responsive behaviours
Difficult behaviours in long-term care
Behaviours have meaning, are challenging and may be risky
Why choose long-term care?
Exploring long-term care as an option for people with dementia
Assessment and treatment
Dr. David Conn talks about the importance of assessment and dementia behaviours
Medications
Dr. Sid Feldmann talks about the different types of medications and risks
Antidepressants
Medications used for responsive behaviours
Risk and benefits of anti-psychotic medications
Dr. Conn and Dr. Feldman talk about anti-psychotic medications for people living with dementia
Antipsychotic medications
Important information on how dementia is treated and managed with medications
Medication treatment for behaviours
Dr. David Conn talks about medication for responsive behaviours
Treatment without medications
Information on dementia care options, such as music, dance and art therapy.
Treatment and management options
Information about dementia care -medications and behaviour management
Baycrest BrainMatters magazine
Baycrest's BrainMatters magazine -source for news, events and brain health information
End of Life and Palliative Care
Learn more about advance care planning, palliative care, and grief and bereavement support.
End of Life and Palliative Care
Advance care planning (ACP) (brochure)
How to plan for your future health care and treatment
Making your health wishes known
Helpful information on advance care planning and what you want
Your wishes matter
Information on how to make an advance care plan (ACP)
Coping with the death of a spouse
Supportive help to prepare and care for yourself
End of life
Information on and support at end of life
From death through burial
Supportive information during a difficult time
Grief, bereavement and complicated grief
Dr. Cindy Grief talks about grief, bereavement, depression
Life after life
Spiritual care: Does our soul survive after death?
Shomer
Support when death is imminent
Spiritual and religious care
Spiritual support at Baycrest
Taking time to mourn your loss
Helpful information about grief, mourning, and rituals
Talking to our children about death
Supportive information to help children understand and cope
When someone you love is dying
Supportive information about coping with death and dying
Yahrzeit and Yizhor
Jewish memorial prayers
Medical Assistance in Dying (MAID)
Information for Baycrest’s LTC residents and families
End of Life planning: Spiritual Care
Jewish resources about end of life, dying, death and mourning
Jewish hospice
Information on hospice care: To live, hope and heal
Palliative care services
A list of palliative care services from Mount Sinai Hospital, Toronto,ON. (©2013)
Shirley and Philip Granovsky Palliative Care Unit
Information about the unit, admission, and the role of the SDM
General Health and Well-Being
Learn more about general health, including healthy aging, brain health, spiritual care and physical wellness.
General Health and Well-Being
Preparing for your visit to Baycrest: Assistive devices for ...
Preparing for your visit to Baycrest: Assistive devices for you
A student learns how it feels to age in this simulation
A student learns how it feels to age in this simulation
A trusted collection of information on aging
A trusted collection of information on aging
How Baycrest's Virtual Day Treatment Centre can help
How Baycrest's Virtual Day Treatment Centre can help
Learn more about the members on your care team
Learn more about the members on your care team
Learn about the program , goals of care and application proc...
Learn about the program , goals of care and application process
Information about this important program for older adults
Information about this important program for older adults
Learn more about the program, goals of care and application ...
Learn more about the program, goals of care and application process
Learn about the program, admission process and length of sta...
Learn about the program, admission process and length of stay
Learn about the program, goals of care and the application p...
Learn about the program, goals of care and the application process
Links to clinics, programs, staff and admission and referal ...
Links to clinics, programs, staff and admission and referal information
Timely, expert information about brain health and aging and ...
Timely, expert information about brain health and aging and engaging COVID-relevant content in a webinar format
A collection of useful resources on Mild Cogntive Impairment...
A collection of useful resources on Mild Cogntive Impairment, memory, nutrition and music
An evidence-based program for executive function rehabilitat...
An evidence-based program for executive function rehabilitation.
Materials for therapists administering the GMT program.
Materials for therapists administering the GMT program.
A source for more information about GMT.
A source for more information about GMT.
A program for people with moderate to severe memory impairme...
A program for people with moderate to severe memory impairment
Information about this helpful class and how to take part
Information about this helpful class and how to take part
Information about this in-person or online training program ...
Information about this in-person or online training program and who to call
Memory and aging online. Information about our self-guided e...
Memory and aging online. Information about our self-guided e-learning memory program.
Find healthcare programs and services that are right for you
Find healthcare programs and services that are right for you
Experts from the Cogniciti team answer your questions on bra...
Experts from the Cogniciti team answer your questions on brain health and memory
Check your brain health with this easy assessment tool
Check your brain health with this easy assessment tool
Be first in line to connect with new brain health research s...
Be first in line to connect with new brain health research studies
Cogniciti Brain health workshops
Cogniciti Brain health workshops
Find out what others are saying about brain health and Cogni...
Find out what others are saying about brain health and Cogniciti's workshops
Read about the link between brain health and exercise
Read about the link between brain health and exercise
Information, tools and self-help guides from reliable source...
Information, tools and self-help guides from reliable sources
Health and well-being through spirituality, innovation and t...
Health and well-being through spirituality, innovation and the arts
Learn more about programs that improve quality of life
Learn more about programs that improve quality of life
Learn how to improve the hearing experience and use visual c...
Learn how to improve the hearing experience and use visual cues
Information about the Audiology program services
Information about the Audiology program services
How an audiologist can help with hearing loss
How an audiologist can help with hearing loss
Information on this rehabilitation course
Information on this rehabilitation course
Fact sheet with useful information
Fact sheet with useful information
Use this to help you take part and manage your care and navi...
Use this to help you take part and manage your care and navigate the healthcare system.
Information about residential services, long-term care, inde...
Information about residential services, long-term care, independant living and more
Preparing you for a move to the Apotex Centre, Jewish Home f...
Preparing you for a move to the Apotex Centre, Jewish Home for the Aged
A helpful resoruce for new residents
A helpful resoruce for new residents
A collection of useful resources from Baycrest
A collection of useful resources from Baycrest
Useful information for patients and families
Useful information for patients and families
Information on the Baycrest Memory and Aging brain health wo...
Information on the Baycrest Memory and Aging brain health workshop
Tools for program facilitators
Tools for program facilitators
Memory and aging online. Information about our self-guided e...
Memory and aging online. Information about our self-guided e-learning memory program.
A program designed to improve cognitive health
A program designed to improve cognitive health
Resources for program facilitators
Resources for program facilitators
Helpful, printable information about foods that support brai...
Helpful, printable information about foods that support brain health
Delicious recipes for brain health from this useful ...
Delicious recipes for brain health from this useful book
Healthy recipes and resources to help you maintain your brai...
Healthy recipes and resources to help you maintain your brain health as you age
Healthy eating habits to help you maintain your brain health...
Healthy eating habits to help you maintain your brain health as you age
Keep track of your overall health by monitoring sleep, diet ...
Keep track of your overall health by monitoring sleep, diet and excercise
Tips and videos to manage your stress and improve your brain...
Tips and videos to manage your stress and improve your brain health
A program for people with moderate to severe memory impairme...
A program for people with moderate to severe memory impairment
Information on the Baycrest Memory and Aging brain health wo...
Information on the Baycrest Memory and Aging brain health workshop
A program designed to improve cognitive health
A program designed to improve cognitive health
An evidence-based, online brain-training program
An evidence-based, online brain-training program
A collection of resoruces, annual reports and other informat...
A collection of resoruces, annual reports and other information
Information about the services provided and how to contact t...
Information about the services provided and how to contact the team
Information about how to contact the on-call Baycrest chapla...
Information about how to contact the on-call Baycrest chaplaincy service
Healing estrangment in our family relationships
Healing estrangment in our family relationships
Helpful information when facing an unexpected diagnosis
Helpful information when facing an unexpected diagnosis
Supportive information about forgiveness
Supportive information about forgiveness
Information on psycotherapy, pastoral counseling and spiritu...
Information on psycotherapy, pastoral counseling and spiritual direction
Spiritual care: Does our soul survive after death?
Spiritual care: Does our soul survive after death?
Finding spiritual strength in pain or illness
Finding spiritual strength in pain or illness
Spiritual care: Searching for God's presence
Spiritual care: Searching for God's presence
Information about Baycrest's dynamic senior centres
Information about Baycrest's dynamic senior centres
About the program activities, eligibility and fees
About the program activities, eligibility and fees
A service to prepare and support family caregivers of older ...
A service to prepare and support family caregivers of older adults experiencing declining cognitive health
About the program, services and how to get a referal
About the program, services and how to get a referal
Helpful links to answer your questions and find support
Helpful links to answer your questions and find support
BSSP program services and helpful links
BSSP program services and helpful links
Program information, who can take part and more
Program information, who can take part and more
Information about the team and how to get a referal
Information about the team and how to get a referal
Find one that is right for you or a family member
Find one that is right for you or a family member
Useful information about this important program
Useful information about this important program
Who is eligible for this social connection and support progr...
Who is eligible for this social connection and support program
Information on how to enroll in this program
Information on how to enroll in this program
Volunteers talk about their experince with the program (in s...
Volunteers talk about their experince with the program (in several languages)
Testimonials about the program
Testimonials about the program
Tips for healthy living and aging-well from the experts of H...
Tips for healthy living and aging-well from the experts of Harvard Health.
How to get ready for your virtual care appointment
How to get ready for your virtual care appointment
What to expect during your virtual care appointment
What to expect during your virtual care appointment
What to do after your virtual care appointment
What to do after your virtual care appointment
Mental Health
Learn more about mental health including late-life depression, social isolation and tips for finding support.
Late-life depression
Understanding late-life depression
Dr. Robert Madan talks about late-life depression
Prevention of late-life depression
Dr. Robert Madan shares helpful information about preventing depression
Late-life depression: Causes and risks
Dr. David Conn shares information about the causes of depression
Types of depressive disorders
Dr. Robert Madan helps you understand more about the types of depression
Late-life depression
Information on symptoms, risks, diagnosis and prevention
Life-life depression : Diagnosis
Dr. Robert Madan talks about how an accurate diagnosis of depression is made
Community outpatient model for the treatment of depression
Learm more about the model and get a copy of the manual
Electroconvulsive therapy (ECT)
Dr. Matthew Robillard talks about ECT treatment for severe depression
Late-life depression: Treatment
Helpful information about the many treatments for depression: Dr. Robert Madan
Psychotherapy
Psychotherapy is an effective treatment for depression: Dr. Robert Madan
Medications for depression
Dr. Robert Madan talks about antidepressant medications: Different types and how to take them
Antidepressants
Medications used for depression, anxiety and responsive behaviours in dementia
Depression in long-term care
Dr. David Conn offers information on thoughts and feelings when moving into long-term care
Depression, suicide and self-harm
Symptoms of depression: Help and support from Dr. David Conn
Grief, bereavement and complicated grief
Dr. Cindy Grief talks about grief, bereavement, depression
Patient Stories of depression: Story of Evelyn and Don
Real patients sharing their stories of depression
Resources on depression
Informational links to reliable depression resources
Depression and stigma
Dr. Robert Madan shares supportive information on reducing stigma for people with depression
Mental health during a pandemic
Mental Health services at Baycrest
Ambulatory Mental Health Clinic
Who can make an appointment; how to ask your doctor for a referral
Baycrest Centre for Mental Health
Learm more about the Centre and the services provided
Community Behavioural Support Outreach Team
Frequently asked questions for caregivers and families
Geriatric Psychiatry Community Service (GPCS)
Service information; eligibility; how to get a referral
Inpatient Psychiatry at Baycrest
Learn more about the program and its goals
Inpatient Psychiatry at Baycrest
Information about the program
Outpatient Mental Health Program
Information about the program and how to ask your doctor for a referal
Telepsychiatry Service
Psychiatric care by videoconference: For older adults living outside the GTA
Transitional Behavioural Support Unit (T BSU)
More about the program, access and referals
Spirituality and mental health
What is spirituality and is it linked to mental health?