Over 100 delicious recipes for better brain health
by CAROL GREENWOOD, PHD, DAPHNA RABINOVITCH & JOANNA GRYFE
MINDfull cookbook available in stores now!
Take a look inside the MINDfull e-cookbook
Scientists have long researched the connections between nutrition and brain health, but that information has never been available to the home cook until MINDfull.
One hundred brain-healthy recipes including contributions from Mark McEwan, Michael Smith and other Canadian celebrity chefs are illustrated with 39 colour photographs. The recipes are paired with a wealth of practical information from Dr. Carol Greenwood, Canada’s leading professor of nutrition and brain health. She debunks myths and tells us what to eat to promote optimal brain health and healthy aging – always ensuring that her advice can be easily adapted by the busy home cook.
MINDfull authors Dr. Carol Greenwood, Daphna Rabinovitch and Joanna Gryfe have laid the foundation for brain healthy eating by offering food for your table – and food for thought.
Purchase MINDfull as hard copy or download the ebook today.
Where to buy MINDfull in paperback
Where to buy the MINDfull ebook