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Learning the Ropes for Living with MCIR is a program focused on optimizing cognitive health through lifestyle choices, memory training, and psychosocial support. It is aimed at older adults and their close family members/friends, who are living in the community, and are experiencing Mild Cognitive Impairment (MCI). MCI refers to cognitive decline, commonly involving memory that is greater than expected for age, but does not markedly compromise independence in carrying out daily responsibilities.

Program Content Includes:

  • Education about MCI and lifestyle factors for promoting cognitive health and reducing risk of dementia;
  • Memory training involving practical strategies aimed at improving everyday remembering, such as memory for names, appointments, location of items, and things to do,
  • Family support focused on discovering approaches for effectively living with a relative experiencing MCI.


A physician referral is required. Clients aged 50 years and older are welcome. Clients must be functionally independent (i.e., no dementia), have a memory complaint consistent with MCI, and be available and interested in participating in a group program that meets on Thursday mornings at Baycrest. 


$150 program fee. Includes participant workbook. Family members attend for free. Private health insurance plans may cover this cost. The program does not turn away anyone who is unable to pay the program fee.

View the Program Brochure

How to refer

Referrals are accepted from both Baycrest and community physicians via the program referral form. If possible, referrals should be accompanied by copies of any recent consult reports from specialists (neurologists, psychiatrists, geriatricians) relating to the client's neurological or cognitive status and neuroimaging studies (MRI, CT, SPECT). Living with Mild Cognitive ImpairmentLiving with Mild Cognitive Impairment: A Guide to Maximizing Brain Health and Reducing Risk of Dementia is the first comprehensive book to be published on Mild Cognitive Impairment or MCI.

Learn More

Resources for Program Facilitators