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The Memory and Aging Program® is an evidence-based education and memory strategy training program for older adults experiencing normal age-related memory changes.

Through interactive lectures, discussion, and practical exercises, participants learn about memory changes that occur with age—what’s normal and what’s not—and acquire tools to better manage their memory function.

The Memory and Aging Program is now offered in two different formats:

  1. Facilitator-led group program Offered continually at Baycrest since 1997, this five-week workshop has served nearly 1500 participants. Research shows that graduates gain the knowledge, skills, and confidence to improve day to day memory functioning.
  2. Self-guided eLearning program With generous funding from Baycrest and the Centre for Aging and Brain Health Innovation, the Memory and Aging Program team was proud to partner with e-learning experts, software developers, and end-users to develop and launch this fully self-guided online adaption of our group workshop. It is accessible anywhere, at any time, from any internet-connected computer, tablet, or smartphone.

Wondering which format is right for you?  See below for a side-by-side comparison of key features.

Program Comparison


Facilitator-led group program

Self-guided eLearning program


Interactive learning about what memory is, how it changes with age, and what you can do to optimize your ability to learn and remember what is important to you.

Interactive learning about what memory is, how it changes with age, and what you can do to optimize your ability to learn and remember what is important to you.


Zoom Meeting






Open to residents of Ontario. Maximum group size 20 persons.

Open to any person with an internet-connected device (e.g., smartphone, tablet, computer). Unlimited capacity.


Set schedule, five weekly, 2-hour meetings

Participate on own schedule for as long or as little as desired. Program is divided into 8 modules, designed to be completed flexibly over a period of five to nine weeks.

Workbook included?


Optional (available for purchase in program for $20 plus tax/shipping)


$140, limited needs-based assistance available, private health insurance may cover some costs (services provided by a psychologist)

$40 introductory rate

To enroll or learn more

Call  416-785-2500 ext.2445. Read more about this offering including upcoming dates here.

Self-enroll online. Read more about this offering including detailed enrollment instructions here.

For Healthcare Professionals
Program materials are available to licensed health care providers who wish to offer the Memory and Aging Program® .

Products include train-the-trainer workshops  and program kits consisting of a detailed leader’s manual, clinical guide, presentation slides and workbooks for program participants.

An adaptation of the program aimed at community-dwelling, independent adults with mild to moderate memory problems related to acquired brain injury is now available.  Learn more about the Memory and Brain Health ProgramTM  at .

For more information

Please contact Ruby Nishioka at 416-785-2500 ext. 2445 or email