There is a program fee of $150 that covers both you and a friend or family member and one workbook. If a friend or family member is attending, we recommend buying a second workbook for $20 when registering. Some private health insurance plans may cover the program fee. Financial assistance may be available, if needed.

Our program takes place in small groups that either meet in-person or virtually.

You will meet weekly for two hours for a total of six weeks. There is then one last follow-up session one month later. 

People who have attended our program report improved practical memory and confidence. Family members say they feel less worried and better prepared. 

• A computer or tablet and reliable internet connection (for virtual sessions) 

• A pen and paper 

• The provided workbook 

You will need a referral from a health-care provider located anywhere in Ontario. 

Please fax this referral form (PDF) to 647-788-2199. And please attach any relevant clinical information (such as cognitive screening scores) or consultation reports (such as from neurology or neuropsychology). 

What are the benefits of Learning the Ropes with MCI?

This program helps people with mild cognitive impairment improve their functional memory and feel more confident. They can also learn what they can do to support their brain health and slow cognitive decline. 

Who can join this program?

This program is open to residents of Ontario who are 50 or older with mild cognitive impairment. Participants must be functionally independent with no diagnosis of dementia and referred by a health-care provider.