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What is caregiver burnout and how can we avoid it?

By Cindy Brcko, Social Worker, Day Treatment Centre, Baycrest
Caring for others can be rewarding and stressful at the same time. How do you know when you’re burned out, and what can you do about it? Join us for the next Health Talks session, where Cindy Brcko, a social worker with Baycrest’s Day Treatment Centre, will examine what causes caregiver burnout, how to identify symptoms and how to effectively manage them.
A Q&A session will follow and light refreshments will be provided for those attending in person.
This talk will be based on the article Caregiver Burnout: What it Is, Signs You’re Experiencing It, and How to Cope by Moira Lawler, published by Everyday Health.
Thursday, May 16, 11 a.m. – 12 p.m. (noon)
In person at Baycrest’s Centre for Health Information, first floor of the Apotex Centre
Virtually – see details below:
Join Zoom Meeting

Meeting ID: 981 0501 7788
Passcode: w9rXTu?v

About Health Talks

Health Talks is a new workshop series at Baycrest’s Centre for Health Information (CHI), organized by the Patient, Family and Consumer Education Program. Health Talks aims to improve your understanding of consumer health information and increase your awareness of false or misleading publications. Each month, a Baycrest health professional will present and discuss a consumer health article from various sources, such as the news and magazines, on a topic related to aging and wellness.
The Health Talks series is sponsored by the Ada Starkman Community Lecture Series Endowment Fund.
If you have any questions, please contact Suzanne Pede, Project Coordinator, Patient, Family and Consumer Education (PFCE) at