Join us for the first Health Talks session of the fall season, where Baycrest Social Worker Rifky Blau will discuss the benefits of exercise for managing depression and anxiety, and share realistic tips to get you started and stay motivated. A Q&A session will follow. This Health Talks session will be based on the article “Depression and anxiety: Exercise eases symptoms” by the Mayo Clinic When: Thursday, September 19, 11 a.m. – 12 p.m. (noon) Where: In person at Baycrest’s Centre for Health Information, first floor of the Apotex Centre OR Virtually – see details below: Meeting info: Join Zoom Meeting https://zoom.us/j/98105017788?pwd=U01ObU5SMVVYUk9Mc2tyMGZVSzYwZz09 Meeting ID: 981 0501 7788 Passcode: w9rXTu?v
Health Talks is a new workshop series at Baycrest’s Centre for Health Information (CHI), organized by the Patient, Family and Consumer Education Program. Health Talks aims to improve your understanding of consumer health information and increase your awareness of false or misleading publications. Each month, a Baycrest health professional will present and discuss a consumer health article from various sources, such as the news and magazines, on a topic related to aging and wellness. The Health Talks series is sponsored by the Ada Starkman Community Lecture Series Endowment Fund. If you have any questions, please contact Suzanne Pede, Project Coordinator, Patient, Family and Consumer Education (PFCE) at SPede@baycrest.org.